Turmeric Health Shots

Prep time: 5 minutes
Cook time: 5 minutes
Servings: 4

Ingredients:

• 1 cup fresh orange juice (about 2–3 oranges)

• 1 cup coconut water

• 1 tablespoon fresh lemon juice

• 1 teaspoon SuperSpice Turmeric Blend (or ground turmeric)

• 1/4 teaspoon SuperSpice Cayenne Pepper (adjust to taste)

• 1 teaspoon honey or maple syrup (optional, for sweetness)

• A small pinch of black pepper (helps absorption of turmeric)

Instructions:

1. Prepare the base:

   • In a small saucepan, combine the orange juice and coconut water. Warm over low heat for 2–3 minutes (do not boil).

2. Add the spices:

   • Stir in the SuperSpice Turmeric Blend, cayenne pepper, and black pepper. Mix well until fully combined.

3. Add acidity and sweetness:

   • Remove from heat and stir in the fresh lemon juice and honey or maple syrup if using. Adjust sweetness or cayenne to your taste.

4. Blend and serve:

   • Pour the mixture into a blender and pulse briefly for a smooth, vibrant turmeric shot (optional but gives extra texture).

   • Divide into 4 small shot glasses and serve immediately or pour into small bottles and freeze for later.

Our tips:

• For an extra nutrient boost, add a small piece of fresh ginger (about 1 cm) to the blender.

• Drink these shots in the morning on an empty stomach for a natural metabolism and immunity boost.

• Start with a smaller pinch of cayenne if you’re sensitive to spice, then increase gradually.